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Veggie Loaded Chicken Balls

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Prep Time 15 mins
Cook Time 40 mins
Servings 6

Ingredients
  

  • 1 red capsicum (pepper)
  • 1 carrot
  • 1 zucchini
  • 500 gm chicken mince
  • 2 tsp ground coriander
  • 1 cup corn flake crumbs you can use bread crumbs too
  • salt & pepper generous pinch

Instructions
 

  • Pre-heat oven to 200 degrees celsius (fan force).
  • In a food processor blitz the carrot for a few seconds. Then add the zucchini and capsicum (pepper).
  • Place the mixture into a large mixing bowl and add chicken mince, corn flake crumbs (or bread crumbs) ground coriander and salt pepper. Give it a good mix.
    At this point you can add 1 egg, if there are no intolerances.
  • Line your baking dish(s) with baking paper.
  • Roll your mixture into balls and place them on your baking dish.
  • Bake for 40 minutes.