Beef & Vegetable Patties

56

Beef & Vegetable Patties

Servings 5
Prep Time 5 mins
Cook Time 20 mins

Ingredients

  • 500 gm minced beef
  • 1 zucchini
  • 1 carrot
  • 1 tbsp ground coriander
  • 1 tbsp ground cumin
  • 1 tbsp onion powder
  • salt and pepper

Instructions

  • In a mixing bowl add 1 grated zucchini, 1 grated carrot, spices, minced beef and salt and pepper. Using your hands, massage the mixture well. Place in the fridge until ready to cook. I usually let the mixture marinate in the fridge for a couple of hours before cooking the patties.
  • You can either place the patties in the oven or on a fry pan, completely your choice. The last time i made these, i used a fry pan. Simply roll the mixture into balls and then flatten to your desired size and shape and cook each side until the beef is cooked through. Enjoy!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Close
Your custom text © Copyright 2020. All rights reserved.
Close